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healthy

Healthy Eating For Nurses

November 28, 2020 By Kati Kleber, MSN RN 5 Comments

Healthy Eating For Nurses

Working 12 hour shifts can really it difficult to stay on track with health and wellness, but healthy eating for nurses is a critical component of overall wellness. A reader asked what I do to focus on healthy eating while working long shifts: I’m about to start my grad year and was just wondering- what do you usually take for meals? I […]

Filed Under: Mental Wellness and Self Care for Nurses, New Nurse, Nurse Life Tagged With: healthy, healthy nurse, helpful hints, meal planning, meal prep, self care

Guest Post: Making a Start Towards Being a Healthier Nurse

December 8, 2014 By Kati Kleber, MSN RN 1 Comment

This post is by Natalie Bridges, a fellow nurse blogger over at thirtyeightfive.com.  She is also a critical care nurse!  Woo-hoo!  Natalie is a chef, nurse, and patient.  She blogs about healthy eating and nursing and I love it.  I asked her to write about working as a nurse and eating healthy.  Enjoy! We all […]

Filed Under: Mental Wellness and Self Care for Nurses, Nurse Life Tagged With: health and wellness, healthy, nursing peer support, work-life balance

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Kati Kleber MSN RN is the founder and nurse educator of FreshRN. [Read More]

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